Treatment areas
Depression
Depression is a common mental health condition and mood disorder that causes ongoing feelings of sadness, emptiness, or loss of interest in activities you once enjoyed. It can affect how you feel emotionally, how you think, and how you manage daily responsibilities such as work, relationships, and self-care.
Symptoms of depression may include persistent low mood, changes in appetite or weight, difficulty sleeping or sleeping too much, low energy, irritability, trouble concentrating, feelings of hopelessness or worthlessness, and, in some cases, thoughts of death or suicide. Depression looks different for each person, and support and treatment can help improve quality of life.
Anxiety
Anxiety is a normal response to stress, and occasional anxiety is a natural part of life. However, anxiety disorders involve ongoing worry or fear that is excessive, difficult to control, and interferes with daily activities such as work, relationships, or sleep.
Common symptoms of anxiety may include persistent nervousness, restlessness, feeling on edge, a racing heart, muscle tension, difficulty concentrating, and sleep problems. These symptoms can feel overwhelming and may occur even when there is no clear trigger.
Types of anxiety disorders include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, separation anxiety disorder, and specific phobias.
Postpartum Depression
Postpartum depression (PPD) is a form of depression that can develop in the weeks following childbirth, but it may occur at any time during the first year after delivery. It is more intense and longer-lasting than the temporary “baby blues” and can significantly affect a parent’s emotional well-being and daily functioning.
Individuals experiencing postpartum depression may feel persistent sadness, anger, irritability, or emotional numbness. Other symptoms can include frequent crying, feeling disconnected from the baby, difficulty bonding, self-doubt about parenting abilities, and feelings of guilt or inadequacy. In more severe cases, postpartum depression may involve thoughts of harming oneself or the baby.
Postpartum depression is treatable, and early support can lead to meaningful recovery for both parent and baby.
Bipolar Disorder
Bipolar disorder is a mental health condition characterized by significant shifts in mood, energy, activity level, and ability to think clearly. These changes, known as mood episodes, are more intense and longer-lasting than the typical ups and downs of everyday life.
Individuals with bipolar disorder may experience periods of elevated or irritable mood, increased energy, and a decreased need for sleep (mania or hypomania), as well as episodes of depression marked by sadness, low energy, and feelings of hopelessness.
These mood episodes can affect many areas of life, including relationships, work, school, and overall daily functioning. With appropriate treatment and ongoing support, many people with bipolar disorder are able to achieve improved stability and quality of life.
Obsessive Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a brain-based mental health condition that involves recurring obsessions, compulsions, or both. Obsessions are unwanted, intrusive thoughts, images, or urges that cause significant anxiety or distress and are difficult to control.
Compulsions are repetitive behaviors or mental rituals that a person feels driven to perform in an attempt to reduce anxiety or prevent a feared outcome. While compulsions may provide temporary relief, they do not address the underlying anxiety and often become time-consuming, sometimes taking more than an hour each day.
OCD can interfere with daily life, including relationships, work, school, and routine activities at home. With proper treatment and support, many individuals experience meaningful symptom improvement and greater control over their lives.
PTSD
Post-traumatic stress disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Trauma may include accidents, physical injuries, abuse, violence, or natural disasters. PTSD symptoms can appear shortly after the event or may emerge weeks or months later.
Common symptoms include flashbacks, nightmares, intrusive thoughts or memories, heightened startle responses, anxiety, and avoidance of situations that trigger memories of the trauma.
PTSD can cause significant emotional distress and interfere with daily life, work, and relationships. With proper treatment and support, many individuals experience relief from symptoms and improvements in overall functioning.
Insomnia
Insomnia is a common sleep disorder that makes it difficult to fall asleep, stay asleep, or achieve restful, restorative sleep. Poor sleep can affect mood, energy, concentration, and overall daily functioning.
Insomnia may be caused by a variety of factors, including inconsistent sleep schedules, stress, lack of physical activity, chronic medical conditions, certain medications, or mental health conditions such as anxiety and depression.
Effective treatment often involves improving sleep habits, cognitive-behavioral therapy for insomnia (CBT-I), and addressing any underlying causes. In some cases, short-term use of sleep aids may also be considered as part of a comprehensive treatment plan.
ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a developmental condition characterized by a persistent pattern of inattention, hyperactivity, and/or impulsivity. These symptoms can significantly affect daily life, including school, work, relationships, and organization.
ADHD typically begins in childhood and can continue into adolescence and adulthood. While the exact cause is not fully understood, a combination of genetic, neurological, and environmental factors may contribute.
Evidence-based treatment often includes behavioral therapy, skill-building strategies, and medication management, which can help improve focus, organization, and overall functioning.
